The Coach Still Makes the Difference: Using Data Without Losing Context Over the past few years, technology has become an essential part of athletic performance. GPS tracking, force plates, wearable devices, motion analysis systems, and more recently artificial intelligence, have…
Training Together: Why Partner Work Creates Better Athletes One of the most interesting things I’ve observed over the years is how much the training environment influences athletic performance. When people think about strength and conditioning, they usually focus on the…
